Emotional Recovery Workshop - Caring for your mental & emotional health 1 hour sessions - Sep 10th

Are you worried, anxious, experiencing boredom, frustration and crankiness?

In Malaysia we’ve been in lockdown for weeks, and restrictions are now easing up. Do you feel excited about being able to go out again, or are you worried, anxious and concerned after looking at the daily case numbers? People around us or even ourselves are feeling fatigued, fed up and frustrated.

We don’t know what is the right choice to do, yet we miss our usual activities, we miss our friends and family and want to see an end to it. It can all feel confusing and worrying.

Join Jeanne a Life Transitions Coach, in this emotional recovery session to help you let go of all these feelings of worry, anxiety, fatigue, fed up and frustration. Allowing you to connect to more hope and positivity and to feel more balanced.

A semi private interactive and experiential session. Small group setting, limited seats available. Secure your spot and receive the zoom link.

Come ready to spend an hour for yourself with minimal distractions. You're worth it. Your mental and emotional health matters.